Our Kids & Teens Mixed Martial Arts classes provide a well-rounded activity that promotes physical and mental development through strength training, coordination, discipline, and self-defense techniques. Not to mention how fun they are!
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Our team at Antdawgs MMA is proud to bring high-quality Kids & Teens Jiu Jitsu training to Gilroy. Our classes teach the fundamentals of Jiu Jitsu while also instilling strong core values, leadership skills, and giving kids from across our community the chance to connect with new friends and mentors.
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Our cardio kickboxing program will give you the opportunity to torch calories and get that lean, toned look in no time. Get started with the best workout in Gilroy and see results faster than ever! Kickboxing provides a fun, high-energy, dynamic workout that's great for anyone.
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Our Adult Brazilian Jiu Jitsu class is perfectly designed for individuals who are looking to challenge themselves, learn new skills, and become part of an exciting and welcoming community. Joining our adult class is an investment in your physical and mental health!
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Our MMA training has been handcrafted over several years by championship fighters and world-class coaches. Our system has been proven to support everyday men and women in becoming fit and strong, help professional athletes win out on titles, and get Gilroy moving. Discover how we can help you achieve your goals through MMA!
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Our Muay Thai classes are treating you to the world of striking and total-body fitness training. We're challenging men and women from all across Gilroy with heart-racing workouts and professional instruction each and every day.
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Our Strength and Conditioning classes are designed to help people of all fitness levels find success. We’re combining strength, agility, and athleticism into a dynamic program that is great for people all across Gilroy. Learn more today!
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From HIIT workouts to Weight Lifting, we've got everything you could want in our Group Fitness Classes. Enjoy a laid-back environment and a trainer dedicated to your success. We're proud to work with all experience levels.
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If you need better and lasting results from your workouts, try out our Personal Training program in Gilroy! Our trainers are determined to get you what you want out of your regular exercises and nutrition plans.
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Extraordinarily addictive workouts for all ages. Adult full body workouts in groups or individual training with a trainer. Get in best shape. Get shredded. Gain confidence. Lost weight. Tone the body and lose the flab. Learn self defence or just workout. Children gain confidence, lose weight, gain lean muscle, and have positive outlook on life. My favorite is to witness kids with ADHD or autism excel and grow through the 4 pillars - respect, honor, discipline, and strength. AntDawg and his highly trained and easy to approach coaches and staff make our experience EXTRAORDINARY. Go get you some happiness at AntDawgs. Love this place. Touche!!!!
This gym is legit! Great staff, family friendly, and clean. They teach martial arts and fitness classes at all levels from beginner to pro. I'm excited to have my youngest daughter train there, just like her older brother. Good job to everyone there !
The family that runs the gym is a really nice helpful family. It doesn't matter what level you start at when you go in they will get you in and they will put you where you belong and be sure to change or just the program for you to either learn or catch up or whatever you want to call it. The place is always clean and has Ample Storage and the classes are really fun A-Plus.
